Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.4 mg |
| Potassium | 171.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 8.4 g |
| Protein | 9.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.3 % |
| Calcium | 40.0 % |
| Copper | 13.6 % |
| Folate | 4.9 % |
| Iron | 10.5 % |
| Magnesium | 9.6 % |
| Manganese | 35.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 12.7 % |
| Riboflavin | 5.6 % |
| Selenium | 14.3 % |
| Thiamin | 7.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Apple Dip
View the full Japanese Apple Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Apple Dip
38 calories of Tofu, firm, (0.17 block)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Tahini, (0.17 tbsp)
4 calories of Silk, Plain Soymilk, Original 1 cup, (0.04 serving)
1 calories of Miso, (0.01 cup)
Calories per serving of Japanese Apple Dip
38 calories of Tofu, firm, (0.17 block)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Tahini, (0.17 tbsp)
4 calories of Silk, Plain Soymilk, Original 1 cup, (0.04 serving)
1 calories of Miso, (0.01 cup)
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