Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.8
Total Fat 16.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.1 g
Cholesterol 109.8 mg
Sodium 2,091.0 mg
Potassium 430.5 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.7 g
Sugars 3.0 g
Protein 17.3 g
Vitamin A 10.9 %
Vitamin B-12 8.6 %
Vitamin B-6 13.0 %
Vitamin C 12.8 %
Vitamin D 2.4 %
Vitamin E 5.8 %
Calcium 39.1 %
Copper 8.9 %
Folate 18.1 %
Iron 15.2 %
Magnesium 12.0 %
Manganese 27.6 %
Niacin 13.9 %
Pantothenic Acid 8.9 %
Phosphorus 33.9 %
Riboflavin 22.4 %
Selenium 26.0 %
Thiamin 25.9 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Balls with Marinara Sauce

View the full Eggplant Balls with Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Balls with Marinara Sauce

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

110 calories of Romano Cheese, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

27 calories of Egg, fresh, whole, raw, (0.38 large)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Canned Tomatoes, (0.13 large)

3 calories of Garlic, (0.75 cloves)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Parsley, (0.38 tbsp)

0 calories of Basil, (0.38 leaves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I'll have to try these, but I'll check out the sodium content first and change if necessary. It doesn't sound right