Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.7 mg |
| Potassium | 573.8 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.7 g |
| Protein | 2.4 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.6 % |
| Copper | 7.8 % |
| Folate | 7.1 % |
| Iron | 5.5 % |
| Magnesium | 8.5 % |
| Manganese | 13.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.6 % |
| Selenium | 0.8 % |
| Thiamin | 7.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled potato veggie mix
View the full grilled potato veggie mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled potato veggie mix
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.13 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of grilled potato veggie mix
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.13 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
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