Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 55.1
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.0 mg
Potassium 58.1 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 1.7 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.5 %
Copper 1.6 %
Folate 1.2 %
Iron 0.8 %
Magnesium 1.6 %
Manganese 6.4 %
Niacin 1.6 %
Pantothenic Acid 1.0 %
Phosphorus 1.5 %
Riboflavin 0.7 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Daal Pancakes (BJM)

View the full Rice and Daal Pancakes (BJM) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Daal Pancakes (BJM)

29 calories of Rice flour, white, (0.05 cup)

9 calories of Urad Dal, (0.05 cup)

9 calories of Indian Gits Rava Idli, (0.05 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.05 large whole (3" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Hot Chili Peppers, (0.05 pepper)

0 calories of Ginger Root, (0.05 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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