Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 36.5
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 5.4 mg
Sodium 101.1 mg
Potassium 30.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 1.9 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 0.5 %
Folate 0.1 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 2.3 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.1 %
Selenium 2.2 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, lettuce, and tomato sandwich (BLT)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, lettuce, and tomato sandwich (BLT)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))


No nutrition or calorie comments found.