Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 9.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.9 g
Cholesterol 4.0 mg
Sodium 133.2 mg
Potassium 202.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.8 g
Sugars 3.4 g
Protein 1.6 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 0.5 %
Copper 3.4 %
Folate 8.9 %
Iron 1.4 %
Magnesium 2.9 %
Manganese 3.0 %
Niacin 3.8 %
Pantothenic Acid 5.9 %
Phosphorus 2.2 %
Riboflavin 3.4 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heirloom Tomato and Avocado Salad

View the full Heirloom Tomato and Avocado Salad Recipe & Instructions
Submitted by: SH9719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heirloom Tomato and Avocado Salad

67 calories of Avocados, California (Haas), (40 grams)

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

16 calories of Heirloom tomato, (90 gram(s))


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