Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 82.5 mg |
| Sodium | 298.7 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.9 g |
| Protein | 21.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 10.6 % |
| Magnesium | 2.6 % |
| Manganese | 0.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.0 % |
| Selenium | 12.7 % |
| Thiamin | 1.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in half n half burgers
View the full half n half burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of half n half burgers
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of half n half burgers
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
0 calories of Salt, (1 dash)
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