Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.8 mg |
| Sodium | 147.5 mg |
| Potassium | 146.5 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 12.2 g |
| Protein | 3.6 g |
| Vitamin A | 61.7 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.7 % |
| Calcium | 11.8 % |
| Copper | 6.8 % |
| Folate | 4.1 % |
| Iron | 8.5 % |
| Magnesium | 9.3 % |
| Manganese | 58.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.8 % |
| Riboflavin | 5.2 % |
| Selenium | 0.4 % |
| Thiamin | 10.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Ginger Muffins
View the full Carrot Ginger Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Ginger Muffins
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
17 calories of Applesauce, unsweetened, (0.17 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Crystalized Ginger, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Bunny-Luv Organic Shredded Carrot, (0.17 cup)
8 calories of Sugar, Domino light all natural sugar & stevia blend, (2.55 gram)
4 calories of Silk Soy Milk, original, (0.04 cup)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Ideal - no calorie sweetener (brown sugar), (2 tsp)
0 calories of Apriva, (1 tsp)
Calories per serving of Carrot Ginger Muffins
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
17 calories of Applesauce, unsweetened, (0.17 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Crystalized Ginger, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Bunny-Luv Organic Shredded Carrot, (0.17 cup)
8 calories of Sugar, Domino light all natural sugar & stevia blend, (2.55 gram)
4 calories of Silk Soy Milk, original, (0.04 cup)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Ideal - no calorie sweetener (brown sugar), (2 tsp)
0 calories of Apriva, (1 tsp)
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