Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 467.7 | Total Fat | 27.6 g |
---|---|
Saturated Fat | 13.5 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 91.5 mg |
Sodium | 376.8 mg |
Potassium | 516.6 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 3.8 g |
Sugars | 1.2 g |
Protein | 22.8 g |
Vitamin A | 22.1 % | Vitamin B-12 | 42.9 % |
---|---|
Vitamin B-6 | 28.3 % |
Vitamin C | 185.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 16.7 % |
Copper | 10.4 % |
Folate | 14.4 % |
Iron | 14.0 % |
Magnesium | 10.2 % |
Manganese | 10.1 % |
Niacin | 32.7 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 27.0 % |
Riboflavin | 28.4 % |
Selenium | 31.2 % |
Thiamin | 16.4 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek-Style Stuffed Peppers
View the full Greek-Style Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek-Style Stuffed Peppers
256 calories of Lamb, Ground, (3.20 oz)
96 calories of rice -- premium basmati, (0.15 cup)
75 calories of Feta Cheese, (1 oz)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
1 calories of Lemon juice, (0.40 tbsp)
Calories per serving of Greek-Style Stuffed Peppers
256 calories of Lamb, Ground, (3.20 oz)
96 calories of rice -- premium basmati, (0.15 cup)
75 calories of Feta Cheese, (1 oz)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
1 calories of Lemon juice, (0.40 tbsp)
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