Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 129.9
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 39.8 mg
Sodium 71.3 mg
Potassium 226.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.8 g
Sugars 12.2 g
Protein 8.4 g
Vitamin A 12.7 %
Vitamin B-12 2.7 %
Vitamin B-6 8.2 %
Vitamin C 21.6 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 3.5 %
Copper 4.6 %
Folate 3.9 %
Iron 5.5 %
Magnesium 4.5 %
Manganese 48.7 %
Niacin 8.8 %
Pantothenic Acid 2.2 %
Phosphorus 6.0 %
Riboflavin 6.7 %
Selenium 15.3 %
Thiamin 14.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Pinapple Stuffed Cabbage Leaves


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Pinapple Stuffed Cabbage Leaves

47 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.78 oz)

42 calories of Pineapple, canned, (0.28 cup, crushed, sliced, or chunks)

19 calories of Oroweat 100% Whole Wheat Hamburger Buns (8 ct), (0.11 serving)

9 calories of Egg, fresh, whole, raw, (0.11 extra large)

7 calories of Dynasty Sweet & Sour Sauce, (0.67 serving)

2 calories of Ginger, ground, (0.11 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Kale, (0.03 cup, chopped)

1 calories of Scallions, raw, (0.22 medium (4-1/8" long))

1 calories of Cabbage, fresh, (0.11 leaf, large)

0 calories of Sage, ground, (0.22 tsp)

0 calories of Thyme, fresh, (0.11 tsp)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.03 gram(s))


No nutrition or calorie comments found.