Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 95.0 mg |
| Sodium | 566.7 mg |
| Potassium | 495.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.2 g |
| Protein | 43.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 22.1 % |
| Copper | 7.7 % |
| Folate | 11.6 % |
| Iron | 16.2 % |
| Magnesium | 16.1 % |
| Manganese | 18.1 % |
| Niacin | 96.7 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 44.1 % |
| Riboflavin | 20.5 % |
| Selenium | 55.1 % |
| Thiamin | 30.7 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Baked Chicken
View the full Buttermilk Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Baked Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
141 calories of Bread crumbs, dry, grated, plain, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
0 calories of Cholula, (0.33 serving)
Calories per serving of Buttermilk Baked Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
141 calories of Bread crumbs, dry, grated, plain, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
0 calories of Cholula, (0.33 serving)
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