Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 5.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 15.7 mg
Sodium 779.0 mg
Potassium 355.3 mg
Total Carbohydrate 20.1 g
Dietary Fiber 5.3 g
Sugars 0.7 g
Protein 8.6 g
Vitamin A 4.2 %
Vitamin B-12 2.6 %
Vitamin B-6 14.7 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 9.6 %
Folate 13.4 %
Iron 7.9 %
Magnesium 9.0 %
Manganese 18.2 %
Niacin 8.8 %
Pantothenic Acid 4.7 %
Phosphorus 12.8 %
Riboflavin 7.5 %
Selenium 10.3 %
Thiamin 16.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bushnell Stew

View the full Bushnell Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bushnell Stew

57 calories of Pork, fresh, ground, raw, (0.76 oz)

41 calories of Beans, red kidney, (0.19 cup)

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)

7 calories of Potato, raw, (0.07 cup diced)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)

6 calories of Del Monte Cut Green Beans, (0.14 cup)

3 calories of Chicken bouillon, (0.29 cube)

3 calories of Onions, raw, (0.05 large)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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