Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 2.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 8.1 mg
Sodium 385.3 mg
Potassium 374.8 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.5 g
Sugars 0.6 g
Protein 7.6 g
Vitamin A 45.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.7 %
Copper 8.5 %
Folate 11.3 %
Iron 11.1 %
Magnesium 8.0 %
Manganese 19.3 %
Niacin 4.1 %
Pantothenic Acid 3.6 %
Phosphorus 7.2 %
Riboflavin 4.3 %
Selenium 1.7 %
Thiamin 6.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

40 calories of Beans, white, (0.13 cup)

26 calories of Petite Sirloin Steak, (0.50 oz)

15 calories of Red Ripe Tomatoes, (0.38 large whole (3" dia))

13 calories of Peas and carrots, canned, (0.13 cup)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

6 calories of Great Value Beef Broth, (0.25 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of yellow/zuc squash, (0.13 cup)


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