Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 6.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 25.1 mg
Sodium 318.9 mg
Potassium 75.5 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 4.2 g
Vitamin A 3.4 %
Vitamin B-12 8.0 %
Vitamin B-6 5.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 14.7 %
Copper 0.7 %
Folate 2.5 %
Iron 1.0 %
Magnesium 2.1 %
Manganese 1.2 %
Niacin 1.2 %
Pantothenic Acid 3.5 %
Phosphorus 10.8 %
Riboflavin 13.5 %
Selenium 5.7 %
Thiamin 3.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic & Feta veggie dip

View the full Garlic & Feta veggie dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic & Feta veggie dip

51 calories of Feta Cheese, (0.13 cup, crumbled)

20 calories of Sour Cream, reduced fat, (0.06 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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