Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 6.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 87.4 mg
Potassium 51.7 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 0.3 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.7 %
Folate 1.0 %
Iron 0.9 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)

2 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.05 can)

1 calories of Jalapeno Peppers, (0.15 pepper)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Granulated Sugar, (0.01 tsp)


No nutrition or calorie comments found.