Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 10.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.5 g
Cholesterol 3.3 mg
Sodium 163.0 mg
Potassium 413.1 mg
Total Carbohydrate 6.9 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 5.5 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 24.8 %
Calcium 3.2 %
Copper 13.3 %
Folate 48.4 %
Iron 7.3 %
Magnesium 6.8 %
Manganese 19.8 %
Niacin 8.9 %
Pantothenic Acid 2.6 %
Phosphorus 8.5 %
Riboflavin 11.4 %
Selenium 5.0 %
Thiamin 14.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Asparagus

View the full Grilled Asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Asparagus

83 calories of Canola Oil, (0.67 tbsp)

35 calories of Asparagus, fresh, (151.33 grams)

17 calories of Hormel Bacon Bits, (0.67 tbsp)


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