Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.4 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 85.1 mg |
| Sodium | 790.7 mg |
| Potassium | 866.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.8 g |
| Protein | 25.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 44.2 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 10.9 % |
| Copper | 4.1 % |
| Folate | 2.3 % |
| Iron | 24.7 % |
| Magnesium | 5.1 % |
| Manganese | 0.9 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 14.0 % |
| Selenium | 25.4 % |
| Thiamin | 3.8 % |
| Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Chili
View the full Deb's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Chili
299 calories of Ground beef, lean, (4 oz)
90 calories of Bush's Best Chili beans, (0.75 serving)
25 calories of Hunts seasoned tomato sauce for chili, (1 serving)
Calories per serving of Deb's Chili
299 calories of Ground beef, lean, (4 oz)
90 calories of Bush's Best Chili beans, (0.75 serving)
25 calories of Hunts seasoned tomato sauce for chili, (1 serving)
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