Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,804.0 | Total Fat | 34.2 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 294.8 mg |
| Sodium | 15,274.0 mg |
| Potassium | 9,715.6 mg |
| Total Carbohydrate | 460.4 g |
| Dietary Fiber | 98.9 g |
| Sugars | 12.2 g |
| Protein | 170.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 291.1 % |
|---|---|
| Vitamin B-6 | 341.7 % |
| Vitamin C | 476.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 53.1 % |
| Copper | 176.1 % |
| Folate | 234.6 % |
| Iron | 197.3 % |
| Magnesium | 197.4 % |
| Manganese | 312.5 % |
| Niacin | 165.8 % |
| Pantothenic Acid | 72.7 % |
| Phosphorus | 264.2 % |
| Riboflavin | 111.8 % |
| Selenium | 185.9 % |
| Thiamin | 199.0 % |
| Zinc | 257.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Cholent
View the full Beef Cholent Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Cholent
939 calories of Potato, raw, (8 small (1-3/4" to 2-1/2" dia.))
631 calories of Beef chuck, (1 lb)
352 calories of Barley, pearled, raw, (0.50 cup)
255 calories of Beans, navy, (1 cup)
227 calories of Beans, black, (1 cup)
218 calories of Beans, red kidney, (1 cup)
57 calories of Onions, raw, (1 large)
18 calories of Garlic, (4 cloves)
0 calories of Salt, (2 tbsp)
Calories per serving of Beef Cholent
939 calories of Potato, raw, (8 small (1-3/4" to 2-1/2" dia.))
631 calories of Beef chuck, (1 lb)
352 calories of Barley, pearled, raw, (0.50 cup)
255 calories of Beans, navy, (1 cup)
227 calories of Beans, black, (1 cup)
218 calories of Beans, red kidney, (1 cup)
57 calories of Onions, raw, (1 large)
18 calories of Garlic, (4 cloves)
0 calories of Salt, (2 tbsp)
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