Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.2 mg |
| Sodium | 309.4 mg |
| Potassium | 392.4 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 30.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.7 % |
| Copper | 10.0 % |
| Folate | 3.1 % |
| Iron | 7.2 % |
| Magnesium | 9.5 % |
| Manganese | 3.4 % |
| Niacin | 65.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.0 % |
| Selenium | 29.1 % |
| Thiamin | 6.6 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dari's Picante Chicken Biggest Loser Cookbook
View the full Dari's Picante Chicken Biggest Loser Cookbook Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dari's Picante Chicken Biggest Loser Cookbook
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Philidelphia Light Cream Cheese, (1.50 tbsp)
15 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.25 oz)
14 calories of Salsa, (0.19 cup)
Calories per serving of Dari's Picante Chicken Biggest Loser Cookbook
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Philidelphia Light Cream Cheese, (1.50 tbsp)
15 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.25 oz)
14 calories of Salsa, (0.19 cup)
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