Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.6 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 112.9 mg |
| Sodium | 838.7 mg |
| Potassium | 1,030.1 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.5 g |
| Protein | 25.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 32.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.4 % |
| Calcium | 67.7 % |
| Copper | 13.1 % |
| Folate | 6.2 % |
| Iron | 15.4 % |
| Magnesium | 13.3 % |
| Manganese | 16.8 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 40.2 % |
| Riboflavin | 26.9 % |
| Selenium | 12.0 % |
| Thiamin | 36.2 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato ham casserole
View the full potato ham casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato ham casserole
172 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1 cup)
127 calories of Milk, canned, evaporated, (3 fl oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of seasoned salt, (0.13 serving)
Calories per serving of potato ham casserole
172 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1 cup)
127 calories of Milk, canned, evaporated, (3 fl oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of seasoned salt, (0.13 serving)
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