Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.6 mg |
| Sodium | 1,100.3 mg |
| Potassium | 575.9 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 5.7 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.8 % |
| Copper | 8.8 % |
| Folate | 13.4 % |
| Iron | 7.4 % |
| Magnesium | 12.4 % |
| Manganese | 24.3 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 14.9 % |
| Riboflavin | 12.6 % |
| Selenium | 8.2 % |
| Thiamin | 10.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier version of Olive Garden's Zuppa Toscano
View the full Healthier version of Olive Garden's Zuppa Toscano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier version of Olive Garden's Zuppa Toscano
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
24 calories of Fat free half and half, (0.17 cup)
16 calories of Pork Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Spinach, frozen, (0.17 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Healthier version of Olive Garden's Zuppa Toscano
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
24 calories of Fat free half and half, (0.17 cup)
16 calories of Pork Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Spinach, frozen, (0.17 cup)
2 calories of Garlic, (0.50 clove)
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