Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.4
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28,335.3 mg
Potassium 19.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 1.3 %
Folate 0.1 %
Iron 2.6 %
Magnesium 0.5 %
Manganese 5.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Ultimate Asian Diet Food Yellow Tofu


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Ultimate Asian Diet Food Yellow Tofu

68 calories of Chick Peas, (0.25 cup)

2 calories of Turmeric, ground, (0.25 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Salt, (0.25 cup)

0 calories of Water, tap, (1.50 mL)


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