Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 14.9 mg |
| Sodium | 289.6 mg |
| Potassium | 157.8 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 12.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 20.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.1 % |
| Copper | 3.3 % |
| Folate | 5.2 % |
| Iron | 6.3 % |
| Magnesium | 5.0 % |
| Manganese | 11.3 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.7 % |
| Selenium | 53.0 % |
| Thiamin | 5.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tuna Salad Sandwiches
View the full Fresh Tuna Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tuna Salad Sandwiches
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Fresh Tuna Salad Sandwiches
35 calories of Tuna, Canned in Water, drained, (0.25 can)
34 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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