Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 504.7 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 21.1 mg |
Sodium | 125.6 mg |
Potassium | 396.8 mg |
Total Carbohydrate | 76.2 g |
Dietary Fiber | 5.8 g |
Sugars | 3.5 g |
Protein | 21.8 g |
Vitamin A | 91.8 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 17.1 % |
Vitamin D | 3.1 % |
Vitamin E | 3.6 % |
Calcium | 29.3 % |
Copper | 11.3 % |
Folate | 19.3 % |
Iron | 9.4 % |
Magnesium | 17.6 % |
Manganese | 62.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 19.3 % |
Riboflavin | 13.6 % |
Selenium | 16.4 % |
Thiamin | 6.0 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Ricotta Pasta
View the full Spinach and Ricotta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Ricotta Pasta
305 calories of Barilla Elbow Macaroni, (3 oz)
83 calories of Ricotta Cheese, part skim milk, (2.13 oz)
48 calories of Pine Nuts, (0.25 oz)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Onions, raw, (0.50 small)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Spinach and Ricotta Pasta
305 calories of Barilla Elbow Macaroni, (3 oz)
83 calories of Ricotta Cheese, part skim milk, (2.13 oz)
48 calories of Pine Nuts, (0.25 oz)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Onions, raw, (0.50 small)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Thyme, fresh, (0.50 tsp)
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