Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.0 mg |
| Sodium | 24.5 mg |
| Potassium | 24.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.7 g |
| Protein | 0.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 2.0 % |
| Folate | 1.6 % |
| Iron | 1.5 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.2 % |
| Selenium | 1.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Brownie Bites (1 piece)
View the full Black Bean Brownie Bites (1 piece) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Brownie Bites (1 piece)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
2 calories of Beans, black, (0.01 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.06 serving)
0 calories of Peppermint Extract, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
Calories per serving of Black Bean Brownie Bites (1 piece)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
2 calories of Beans, black, (0.01 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.06 serving)
0 calories of Peppermint Extract, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
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