Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.4 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 33.5 mg |
| Sodium | 16.2 mg |
| Potassium | 223.3 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 41.5 g |
| Protein | 2.3 g |
| Vitamin A | 226.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.2 % |
| Copper | 13.3 % |
| Folate | 4.0 % |
| Iron | 5.9 % |
| Magnesium | 5.8 % |
| Manganese | 36.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 6.9 % |
| Selenium | 3.5 % |
| Thiamin | 8.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pecan Crusted Sweet Potato (KLBJ)
View the full Pecan Crusted Sweet Potato (KLBJ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pecan Crusted Sweet Potato (KLBJ)
66 calories of Brown Sugar, (0.08 cup, packed)
66 calories of Pecans, (0.08 cup, chopped)
65 calories of Butter, unsalted, (0.08 stick)
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
43 calories of Butter, unsalted, (0.42 tbsp)
14 calories of Flour, white, (0.03 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
Calories per serving of Pecan Crusted Sweet Potato (KLBJ)
66 calories of Brown Sugar, (0.08 cup, packed)
66 calories of Pecans, (0.08 cup, chopped)
65 calories of Butter, unsalted, (0.08 stick)
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
43 calories of Butter, unsalted, (0.42 tbsp)
14 calories of Flour, white, (0.03 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
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