Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 11.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 45.8 mg
Sodium 551.8 mg
Potassium 107.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.5 g
Sugars 3.3 g
Protein 11.1 g
Vitamin A 4.9 %
Vitamin B-12 10.2 %
Vitamin B-6 4.5 %
Vitamin C 3.6 %
Vitamin D 1.1 %
Vitamin E 2.0 %
Calcium 16.7 %
Copper 3.0 %
Folate 6.6 %
Iron 5.9 %
Magnesium 3.5 %
Manganese 4.6 %
Niacin 13.0 %
Pantothenic Acid 2.1 %
Phosphorus 14.7 %
Riboflavin 9.4 %
Selenium 25.6 %
Thiamin 6.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Puff Sandwich

View the full Tuna Puff Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Puff Sandwich

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of White Bread, (0.67 slice)

42 calories of Heart Smart Bisquick (mix only), (0.10 cup)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

11 calories of Tuna, Canned in Water, drained, (0.08 can)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Celery, raw, (0.02 cup, diced)


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