Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.7
Total Fat 12.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.8 g
Cholesterol 115.2 mg
Sodium 845.8 mg
Potassium 681.1 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 11.2 g
Protein 29.3 g
Vitamin A 79.0 %
Vitamin B-12 9.3 %
Vitamin B-6 31.9 %
Vitamin C 22.0 %
Vitamin D 6.6 %
Vitamin E 3.5 %
Calcium 4.2 %
Copper 14.5 %
Folate 9.1 %
Iron 11.3 %
Magnesium 11.6 %
Manganese 13.3 %
Niacin 56.0 %
Pantothenic Acid 24.1 %
Phosphorus 31.0 %
Riboflavin 26.8 %
Selenium 33.2 %
Thiamin 12.4 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly)

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

32 calories of Honey, (0.50 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Garlic, (1 cloves)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Chicken Broth, (1 fl oz)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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