Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 300.7 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 115.2 mg |
Sodium | 845.8 mg |
Potassium | 681.1 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.1 g |
Sugars | 11.2 g |
Protein | 29.3 g |
Vitamin A | 79.0 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 31.9 % |
Vitamin C | 22.0 % |
Vitamin D | 6.6 % |
Vitamin E | 3.5 % |
Calcium | 4.2 % |
Copper | 14.5 % |
Folate | 9.1 % |
Iron | 11.3 % |
Magnesium | 11.6 % |
Manganese | 13.3 % |
Niacin | 56.0 % |
Pantothenic Acid | 24.1 % |
Phosphorus | 31.0 % |
Riboflavin | 26.8 % |
Selenium | 33.2 % |
Thiamin | 12.4 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly)
View the full Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
32 calories of Honey, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 cloves)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Chicken with Carrots, Mushrooms and Onions Morrocan style (SBD friendly)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
32 calories of Honey, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 cloves)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Chicken Broth, (1 fl oz)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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