Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 4.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 32.3 mg
Sodium 185.0 mg
Potassium 203.2 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 13.8 g
Vitamin A 23.5 %
Vitamin B-12 2.9 %
Vitamin B-6 13.8 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.4 %
Copper 3.3 %
Folate 6.5 %
Iron 4.3 %
Magnesium 7.5 %
Manganese 9.4 %
Niacin 26.4 %
Pantothenic Acid 3.9 %
Phosphorus 10.8 %
Riboflavin 5.1 %
Selenium 11.9 %
Thiamin 3.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primal Pepper Jack & Spinach Stuffed Chicken

View the full Primal Pepper Jack & Spinach Stuffed Chicken Recipe & Instructions
Submitted by: LJSCRIVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Pepper Jack & Spinach Stuffed Chicken

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

22 calories of Cooper Natural Pepper Jack Cheese, (0.20 oz)

16 calories of Almonds, (0.10 oz (24 whole kernels))

10 calories of Hormel Bacon Bits, (0.40 tbsp)

3 calories of Spinach, fresh, (0.40 cup)


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