Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 494.5
Total Fat 16.3 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.0 g
Cholesterol 102.0 mg
Sodium 1,654.2 mg
Potassium 849.6 mg
Total Carbohydrate 43.0 g
Dietary Fiber 6.5 g
Sugars 1.1 g
Protein 46.1 g
Vitamin A 9.4 %
Vitamin B-12 16.1 %
Vitamin B-6 41.7 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.6 %
Copper 27.4 %
Folate 7.0 %
Iron 18.9 %
Magnesium 20.8 %
Manganese 122.9 %
Niacin 99.2 %
Pantothenic Acid 17.2 %
Phosphorus 51.2 %
Riboflavin 17.5 %
Selenium 90.3 %
Thiamin 17.5 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Picatta

View the full Healthy Chicken Picatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Picatta

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

102 calories of Butter, unsalted, (1 tbsp)

11 calories of Lemon Juice, (1.50 fl oz)

10 calories of Chicken Broth, (1 cup (8 fl oz))


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