Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 149.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 21.7 mg |
Sodium | 725.0 mg |
Potassium | 436.4 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 5.6 g |
Sugars | 4.6 g |
Protein | 12.7 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 30.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 5.7 % |
Copper | 8.6 % |
Folate | 13.7 % |
Iron | 11.9 % |
Magnesium | 7.5 % |
Manganese | 12.8 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 6.6 % |
Riboflavin | 5.3 % |
Selenium | 2.7 % |
Thiamin | 4.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becky's Chili-Low Calorie
View the full Becky's Chili-Low Calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becky's Chili-Low Calorie
57 calories of Ground Beef 93% Lean, (1.33 oz)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Water, tap, (2.92 fl oz)
Calories per serving of Becky's Chili-Low Calorie
57 calories of Ground Beef 93% Lean, (1.33 oz)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Water, tap, (2.92 fl oz)
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