Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 185.0 mg |
| Sodium | 280.8 mg |
| Potassium | 395.0 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.8 g |
| Protein | 9.3 g |
| Vitamin A | 97.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 220.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 7.2 % |
| Calcium | 8.5 % |
| Copper | 5.7 % |
| Folate | 14.1 % |
| Iron | 19.8 % |
| Magnesium | 5.0 % |
| Manganese | 13.6 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 14.2 % |
| Riboflavin | 14.3 % |
| Selenium | 2.1 % |
| Thiamin | 4.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shakshuka (also called Eggs in Purgatory)
View the full Shakshuka (also called Eggs in Purgatory) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shakshuka (also called Eggs in Purgatory)
72 calories of Egg, fresh, whole, raw, (1 large)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of diced tomatoes, no salt added; Fresh&Easy, (1.17 serving)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Granulated Sugar, (0.67 tsp)
9 calories of Tomato Paste, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Chili Peppers, canned, (0.17 cup)
4 calories of Garlic, (1 cloves)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Serrano Peppers, (0.33 pepper)
Calories per serving of Shakshuka (also called Eggs in Purgatory)
72 calories of Egg, fresh, whole, raw, (1 large)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of diced tomatoes, no salt added; Fresh&Easy, (1.17 serving)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Granulated Sugar, (0.67 tsp)
9 calories of Tomato Paste, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Chili Peppers, canned, (0.17 cup)
4 calories of Garlic, (1 cloves)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Serrano Peppers, (0.33 pepper)
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