Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 4,000.7 | Total Fat | 322.8 g |
---|---|
Saturated Fat | 131.3 g |
Polyunsaturated Fat | 37.7 g |
Monounsaturated Fat | 133.6 g |
Cholesterol | 2,744.1 mg |
Sodium | 7,658.6 mg |
Potassium | 3,715.2 mg |
Total Carbohydrate | 63.0 g |
Dietary Fiber | 4.8 g |
Sugars | 0.0 g |
Protein | 207.3 g |
Vitamin A | 117.3 % | Vitamin B-12 | 214.4 % |
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Vitamin B-6 | 115.8 % |
Vitamin C | 46.5 % |
Vitamin D | 131.6 % |
Vitamin E | 16.8 % |
Calcium | 60.7 % |
Copper | 49.8 % |
Folate | 82.4 % |
Iron | 102.1 % |
Magnesium | 35.2 % |
Manganese | 32.7 % |
Niacin | 168.1 % |
Pantothenic Acid | 53.5 % |
Phosphorus | 284.9 % |
Riboflavin | 196.2 % |
Selenium | 144.4 % |
Thiamin | 198.8 % |
Zinc | 143.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bird's Nest Egg Cups
View the full Bird's Nest Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bird's Nest Egg Cups
2,607 calories of Bacon, pork, microwaved, (3 unit, cooked (yield from 1 lb raw meat))
864 calories of Egg, fresh, whole, raw, (12 large)
538 calories of Butter, salted, (0.33 cup)
279 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1 package (12 oz))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
Calories per serving of Bird's Nest Egg Cups
2,607 calories of Bacon, pork, microwaved, (3 unit, cooked (yield from 1 lb raw meat))
864 calories of Egg, fresh, whole, raw, (12 large)
538 calories of Butter, salted, (0.33 cup)
279 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1 package (12 oz))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
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