Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,000.7
Total Fat 322.8 g
Saturated Fat 131.3 g
Polyunsaturated Fat 37.7 g
Monounsaturated Fat 133.6 g
Cholesterol 2,744.1 mg
Sodium 7,658.6 mg
Potassium 3,715.2 mg
Total Carbohydrate 63.0 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 207.3 g
Vitamin A 117.3 %
Vitamin B-12 214.4 %
Vitamin B-6 115.8 %
Vitamin C 46.5 %
Vitamin D 131.6 %
Vitamin E 16.8 %
Calcium 60.7 %
Copper 49.8 %
Folate 82.4 %
Iron 102.1 %
Magnesium 35.2 %
Manganese 32.7 %
Niacin 168.1 %
Pantothenic Acid 53.5 %
Phosphorus 284.9 %
Riboflavin 196.2 %
Selenium 144.4 %
Thiamin 198.8 %
Zinc 143.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bird's Nest Egg Cups

View the full Bird's Nest Egg Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bird's Nest Egg Cups

2,607 calories of Bacon, pork, microwaved, (3 unit, cooked (yield from 1 lb raw meat))

864 calories of Egg, fresh, whole, raw, (12 large)

538 calories of Butter, salted, (0.33 cup)

279 calories of Potatoes, hashed brown, frozen, plain, unprepared, (1 package (12 oz))

150 calories of Cheddar Cheese, (0.33 cup, shredded)


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