Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 54.8 mg |
| Sodium | 272.3 mg |
| Potassium | 233.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.1 g |
| Protein | 13.5 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 36.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.9 % |
| Calcium | 3.0 % |
| Copper | 3.7 % |
| Folate | 5.0 % |
| Iron | 5.8 % |
| Magnesium | 3.6 % |
| Manganese | 6.5 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.7 % |
| Riboflavin | 11.6 % |
| Selenium | 12.8 % |
| Thiamin | 19.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pork Meatloaf
View the full Turkey Pork Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pork Meatloaf
75 calories of Pork, fresh, ground, raw, (1 oz)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
14 calories of Catsup, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Turkey Pork Meatloaf
75 calories of Pork, fresh, ground, raw, (1 oz)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
14 calories of Catsup, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 cloves)
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