Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,509.7 mg |
| Potassium | 144.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.0 g |
| Protein | 10.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.4 % |
| Copper | 14.1 % |
| Folate | 2.1 % |
| Iron | 9.9 % |
| Magnesium | 14.5 % |
| Manganese | 49.7 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.9 % |
| Riboflavin | 2.1 % |
| Selenium | 14.0 % |
| Thiamin | 8.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Sesame-Rice crackers (gluten free)
View the full Crispy Sesame-Rice crackers (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Sesame-Rice crackers (gluten free)
108 calories of Brown Rice, long grain, (0.50 cup)
45 calories of *Flax Seed, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
27 calories of Soy sauce tamari 25% less salt (1Tsp=18g) 100g, (0.38 serving)
26 calories of Sesame Seeds, (0.50 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, Kosher, (0.25 tsp)
Calories per serving of Crispy Sesame-Rice crackers (gluten free)
108 calories of Brown Rice, long grain, (0.50 cup)
45 calories of *Flax Seed, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
27 calories of Soy sauce tamari 25% less salt (1Tsp=18g) 100g, (0.38 serving)
26 calories of Sesame Seeds, (0.50 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, Kosher, (0.25 tsp)
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