Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 58.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.8 mg |
Sodium | 667.6 mg |
Potassium | 275.3 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 1.8 g |
Sugars | 1.0 g |
Protein | 4.5 g |
Vitamin A | 27.6 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.3 % |
Copper | 4.6 % |
Folate | 5.8 % |
Iron | 6.0 % |
Magnesium | 5.0 % |
Manganese | 8.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.4 % |
Riboflavin | 4.6 % |
Selenium | 3.0 % |
Thiamin | 6.0 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup
View the full Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup
37 calories of Beef, t-bone steak, (0.50 oz)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Sweet Corn, Fresh, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Pasta, cooked, (0.03 oz)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Beef Bouillion Concentrate, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Beef Vegetable Soup
37 calories of Beef, t-bone steak, (0.50 oz)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Sweet Corn, Fresh, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Pasta, cooked, (0.03 oz)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Beef Bouillion Concentrate, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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