Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 10.3 mg |
| Sodium | 14.2 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 18.6 g |
| Protein | 2.6 g |
| Vitamin A | 38.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.3 % |
| Calcium | 1.7 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 3.2 % |
| Magnesium | 1.7 % |
| Manganese | 7.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.3 % |
| Selenium | 3.2 % |
| Thiamin | 3.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Apple Streusel Muffins
View the full Pumpkin Apple Streusel Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Apple Streusel Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
3 calories of Kroger Applesauce (sugar free), (0.03 cup)
3 calories of Apple (1 cup chopped), (0.04 serving)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Egg white, large, (0.08 serving)
0 calories of Oats, Quaker (1 cup dry oats), (0 cup)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Pumpkin Apple Streusel Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
3 calories of Kroger Applesauce (sugar free), (0.03 cup)
3 calories of Apple (1 cup chopped), (0.04 serving)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Egg white, large, (0.08 serving)
0 calories of Oats, Quaker (1 cup dry oats), (0 cup)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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