Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 28.6 mg
Sodium 464.2 mg
Potassium 387.4 mg
Total Carbohydrate 32.0 g
Dietary Fiber 6.4 g
Sugars 2.6 g
Protein 13.4 g
Vitamin A 28.6 %
Vitamin B-12 2.0 %
Vitamin B-6 31.6 %
Vitamin C 76.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.2 %
Copper 11.9 %
Folate 18.1 %
Iron 11.9 %
Magnesium 10.5 %
Manganese 31.5 %
Niacin 13.1 %
Pantothenic Acid 7.4 %
Phosphorus 15.8 %
Riboflavin 6.8 %
Selenium 10.9 %
Thiamin 5.6 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken and Chickpeas

View the full Moroccan Chicken and Chickpeas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken and Chickpeas

109 calories of Chickpeas (garbanzo beans), (0.38 cup)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

26 calories of natural peanut butter, (0.25 tbsp)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)


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