Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 6.1 mg |
| Sodium | 100.6 mg |
| Potassium | 297.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.3 g |
| Protein | 3.4 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 7.2 % |
| Calcium | 4.7 % |
| Copper | 7.7 % |
| Folate | 8.1 % |
| Iron | 8.2 % |
| Magnesium | 6.4 % |
| Manganese | 14.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.9 % |
| Thiamin | 4.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vaguely Middle Eastern Vegetarian Stuffed Cabbage Rolls
View the full Vaguely Middle Eastern Vegetarian Stuffed Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vaguely Middle Eastern Vegetarian Stuffed Cabbage Rolls
19 calories of Olive Oil, (0.01 cup)
16 calories of Almonds, (0.02 cup, whole)
15 calories of Crushed Tomatoes, (47.06 grams)
11 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.07 serving)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Lentils, (0.03 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic, (0.06 cloves)
0 calories of Turmeric, ground, (0.01 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Vaguely Middle Eastern Vegetarian Stuffed Cabbage Rolls
19 calories of Olive Oil, (0.01 cup)
16 calories of Almonds, (0.02 cup, whole)
15 calories of Crushed Tomatoes, (47.06 grams)
11 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.07 serving)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Lentils, (0.03 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic, (0.06 cloves)
0 calories of Turmeric, ground, (0.01 tsp)
0 calories of Basil, (0.04 tbsp)
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