Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 1.2 mg |
| Sodium | 99.7 mg |
| Potassium | 1,223.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 5.7 g |
| Protein | 6.3 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 110.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.2 % |
| Copper | 6.4 % |
| Folate | 12.6 % |
| Iron | 9.2 % |
| Magnesium | 5.2 % |
| Manganese | 7.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.5 % |
| Selenium | 0.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible Smoothies Raw Vegan Creamy Zucchini Pasta Bruschetta Recipe
View the full Incredible Smoothies Raw Vegan Creamy Zucchini Pasta Bruschetta Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible Smoothies Raw Vegan Creamy Zucchini Pasta Bruschetta Recipe
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
52 calories of Zucchini - Large, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, (0.03 cup)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Incredible Smoothies Raw Vegan Creamy Zucchini Pasta Bruschetta Recipe
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
52 calories of Zucchini - Large, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, (0.03 cup)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
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