Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 375.4
Total Fat 15.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.5 g
Cholesterol 54.7 mg
Sodium 457.9 mg
Potassium 1,513.0 mg
Total Carbohydrate 37.6 g
Dietary Fiber 6.5 g
Sugars 27.3 g
Protein 24.4 g
Vitamin A 151.1 %
Vitamin B-12 39.1 %
Vitamin B-6 63.6 %
Vitamin C 188.0 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 10.9 %
Copper 29.3 %
Folate 42.9 %
Iron 23.7 %
Magnesium 28.5 %
Manganese 57.9 %
Niacin 51.2 %
Pantothenic Acid 22.3 %
Phosphorus 31.8 %
Riboflavin 40.0 %
Selenium 54.1 %
Thiamin 25.5 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Salmon Salad With Honey Mustard Vinaigrette

View the full Roasted Salmon Salad With Honey Mustard Vinaigrette Recipe & Instructions
Submitted by: MSBONAFIDE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Salmon Salad With Honey Mustard Vinaigrette

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

78 calories of Apricots, dried, (0.25 cup, halves)

49 calories of Pecans, (0.25 oz (20 halves))

30 calories of Olive Oil, (0.25 tbsp)

20 calories of balsamic vinegar, (2 tablespoon)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

14 calories of Spinach, fresh, (2 cup)

9 calories of Summer Squash, (0.50 cup, sliced)

8 calories of Honey, (0.13 tbsp)

7 calories of Cranberries, dried, sweetened (craisins), (2.37 grams)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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