Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.4 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 54.7 mg |
| Sodium | 457.9 mg |
| Potassium | 1,513.0 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 27.3 g |
| Protein | 24.4 g |
| Vitamin A | 151.1 % | Vitamin B-12 | 39.1 % |
|---|---|
| Vitamin B-6 | 63.6 % |
| Vitamin C | 188.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 10.9 % |
| Copper | 29.3 % |
| Folate | 42.9 % |
| Iron | 23.7 % |
| Magnesium | 28.5 % |
| Manganese | 57.9 % |
| Niacin | 51.2 % |
| Pantothenic Acid | 22.3 % |
| Phosphorus | 31.8 % |
| Riboflavin | 40.0 % |
| Selenium | 54.1 % |
| Thiamin | 25.5 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Salmon Salad With Honey Mustard Vinaigrette
View the full Roasted Salmon Salad With Honey Mustard Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Salmon Salad With Honey Mustard Vinaigrette
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
78 calories of Apricots, dried, (0.25 cup, halves)
49 calories of Pecans, (0.25 oz (20 halves))
30 calories of Olive Oil, (0.25 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Honey, (0.13 tbsp)
7 calories of Cranberries, dried, sweetened (craisins), (2.37 grams)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Roasted Salmon Salad With Honey Mustard Vinaigrette
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
78 calories of Apricots, dried, (0.25 cup, halves)
49 calories of Pecans, (0.25 oz (20 halves))
30 calories of Olive Oil, (0.25 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Honey, (0.13 tbsp)
7 calories of Cranberries, dried, sweetened (craisins), (2.37 grams)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- This is a quick and easy main dish.
- Fish & Vegetables
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Easy to make, healthy and delicious!
- Wonderful low fat, low cal way to prepare salmon!
- Its a different and delicious way to eat fish
- Healthy Omega-3's, tasty, and EASY
- Cedar Grilling Planks Encouraged!
- An easy, delicious Salmon recipe