Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 855.4 mg |
| Potassium | 760.3 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 11.5 g |
| Protein | 13.7 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 72.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.7 % |
| Copper | 9.2 % |
| Folate | 6.8 % |
| Iron | 11.2 % |
| Magnesium | 9.2 % |
| Manganese | 15.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 9.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage & Kraut
View the full Chicken Sausage & Kraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage & Kraut
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
84 calories of Spinach & Asiagp Chicken Sausage, (0.60 serving)
33 calories of Saurkraut - Frank's Sweet Bavarian w/Caraway Seeds, (4.40 tbsp)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Apple juice, unsweetened, (0.20 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Campbell's low sodium chicken broth, (0.10 cup)
Calories per serving of Chicken Sausage & Kraut
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
84 calories of Spinach & Asiagp Chicken Sausage, (0.60 serving)
33 calories of Saurkraut - Frank's Sweet Bavarian w/Caraway Seeds, (4.40 tbsp)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Apple juice, unsweetened, (0.20 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Campbell's low sodium chicken broth, (0.10 cup)
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