Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 13.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.8 g
Cholesterol 95.8 mg
Sodium 604.4 mg
Potassium 209.3 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.1 g
Sugars 6.9 g
Protein 13.9 g
Vitamin A 3.0 %
Vitamin B-12 24.3 %
Vitamin B-6 10.0 %
Vitamin C 1.9 %
Vitamin D 1.6 %
Vitamin E 1.3 %
Calcium 6.0 %
Copper 4.6 %
Folate 7.8 %
Iron 18.1 %
Magnesium 5.2 %
Manganese 12.8 %
Niacin 17.7 %
Pantothenic Acid 4.7 %
Phosphorus 12.9 %
Riboflavin 14.7 %
Selenium 23.7 %
Thiamin 12.5 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Meatloaf

View the full Delicious Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Meatloaf

150 calories of Ground beef, lean, (2 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

30 calories of Ketchup, Heinz, (1.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Thyme, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)


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