(15 Recipes)

Rapini Recipes

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Member Recipes for Rapini

Rapini Tomato Pesto (serving = 25 g)
TIME30
CALS53
(no ratings)
Rapini Tomato Pesto (serving = 25 g)

Fresh from the garden... trying a new twist on an old recipe. Easy to make in the food processor (do not try to make this in a blender!!!). Serve with pasta or in an omlette.Submitted by: SOLOCONTINUITY

CALORIES 53 FAT 4 PROTEIN 3 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Rapini Tomato Pesto (serving = 25 g) Calories
Penne Rapini
TIME22
CALS425
(no ratings)
Penne Rapini

Submitted by: FAMILY_RECIPES

CALORIES 425 FAT 17 PROTEIN 14 CARBS 62 FIBER 11
Full ingredient & nutrition information of the Penne Rapini Calories
Shrimp penne with rapini
TIME30
CALS358
(no ratings)
Shrimp penne with rapini

I made this up when looking to use up leftovers. It is great but actually better the next day. The original recipe was for 2 servings but they were too are for me for one meal. Submitted by: NO1SALES11

CALORIES 358 FAT 12 PROTEIN 20 CARBS 44 FIBER 3
Full ingredient & nutrition information of the Shrimp penne with rapini Calories
No Photo Available
TIME40
CALS105
(no ratings)
Rapini with garlic and pine nuts

Tasty and very nutritious!Submitted by: MCNIFFER

CALORIES 105 FAT 10 PROTEIN 3 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Rapini with garlic and pine nuts Calories
No Photo Available
TIMEN/A
CALS289
(no ratings)
Egg pasta with rapini and chick peas

Submitted by: ANTONELLA1234

CALORIES 289 FAT 10 PROTEIN 14 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Egg pasta with rapini and chick peas Calories
No Photo Available
TIME11
CALS369
(no ratings)
Sauteed Broccoli Rabe (Rapini)

Sauteed Broccoli Rabe (Rapini)Submitted by: SALCPC

CALORIES 369 FAT 14 PROTEIN 24 CARBS 26 FIBER 16
Full ingredient & nutrition information of the Sauteed Broccoli Rabe (Rapini) Calories
No Photo Available
TIMEN/A
CALS457
(no ratings)
Chickpea Broccoli (rapini) melt

Submitted by: SUZI_LAWSON

CALORIES 457 FAT 17 PROTEIN 16 CARBS 67 FIBER 14
Full ingredient & nutrition information of the Chickpea Broccoli (rapini) melt Calories
No Photo Available
TIME25
CALS72
(no ratings)
Garlic-Sauteed Rapini

Submitted by: 228MARKFRANCIS

CALORIES 72 FAT 5 PROTEIN 0 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Garlic-Sauteed Rapini Calories
No Photo Available
TIME20
CALS59
(no ratings)
Sauteed Rapini

Basic way to cook rapiniSubmitted by: 228MARKFRANCIS

CALORIES 59 FAT 4 PROTEIN 0 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Sauteed Rapini Calories
No Photo Available
TIMEN/A
CALS111
(no ratings)
Rapini shaag bhaji

Submitted by: SUMI324

CALORIES 111 FAT 7 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Rapini shaag bhaji Calories
No Photo Available
TIMEN/A
CALS606
(no ratings)
Orecchiette Con Salsiccia e Rapini

from Megan Headly www.beyondtheflavor.comSubmitted by: GERRYD8784

CALORIES 606 FAT 29 PROTEIN 26 CARBS 63 FIBER 7
Full ingredient & nutrition information of the Orecchiette Con Salsiccia e Rapini Calories
No Photo Available
TIME50
CALS273
(no ratings)
Mushroom Rapini Quiche

A simple, basic recipe for quiche. Good for breakfast, lunch or dinner! Easily modifiable to add extra veggies.Submitted by: KAOSPJ

CALORIES 273 FAT 18 PROTEIN 21 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Mushroom Rapini Quiche Calories
No Photo Available
TIMEN/A
CALS26
(1 rating)
Rapini (broccoli rabe) with Garlic

Submitted by: RKLAGER

CALORIES 26 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Rapini (broccoli rabe) with Garlic Calories
No Photo Available
TIMEN/A
CALS482
(no ratings)
Pecan-Crusted Chicken Breasts w/asparagus & rapini

from The Supercharged Hormone Diet Book. Submitted by: CEECIBELLE

CALORIES 482 FAT 26 PROTEIN 34 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Pecan-Crusted Chicken Breasts w/asparagus & rapini Calories
No Photo Available
TIME25
CALS268
(no ratings)
Chicken Sausage & Rapini

Submitted by: RMUEHRER

CALORIES 268 FAT 18 PROTEIN 21 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Chicken Sausage & Rapini Calories