Quinoa Vegetable Recipes

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.

When autumn arrives, I begin to crave a hearty warm soup. This is a recipe I threw together, from ingredients I had on hand, as my first soup of the year. Feel free to tweak it to meet your cravings...and ENJOY!

This is a hearty simple vegetarian bean & grain dish with complete protein and complex carbs. You can add your vegetables of choice and season it as desired to suit your tastes. I prefer spicy so I recommend adding chili powder, cayenne pepper powder, allspice, & curry powder.

This is a tasty vegetarian lunch or light dinner.

A healthy Vegetable mean with lots of protein.

Very healthy and tasty soup

Healthy, budget conscious, vegetarian and filling weeknight dinner entree or side.

Chicken vegetable quinoa soup

Quinoa, kale and, tomato soup with wild rice, potatoes and fennel

Pureed frittata designed for post surgery.

Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. By substituting the rice usually found in stir-fry with quinoa, we turn a popular side dish into a nutritional powerhouse with an even better taste.

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Crock pot stew with a long cooking time - 12.5 1 cup servings

Simple and healthy vegetarian dish.

This is an easy quinoa pilaf recipe that comes together quickly.

A good use of quinoa for anyone unsure of what to use it for.

Crockpot Turkey Veggie soup with Quinoa

Vege stew

From Oh She Glows website

Quinoa is an excellent addition to this soup because it is a "complete protein." The beans add fiber and it's super tasty. It is very filling and quite low in calories.

Recipe borrowed from another sparks member, slightly modified, and originally taked from www.fatfreevegan.com

Nice subtle dish, I served with a couple of fillets of tillapia, but, I think adding chicken would be more flavorful. I added Tabasco for my hubby's lunch, and he said that enhanced the flavors even more.

Recipe borrowed from another sparks member, slightly modified, and originally taked from www.fatfreevegan.com

Nice subtle dish, I served with a couple of fillets of tillapia, but, I think adding chicken would be more flavorful. I added Tabasco for my hubby's lunch, and he said that enhanced the flavors even more.