Quinoa Vegetable Recipes

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.Submitted by: FDOODLES

When autumn arrives, I begin to crave a hearty warm soup. This is a recipe I threw together, from ingredients I had on hand, as my first soup of the year. Feel free to tweak it to meet your cravings...and ENJOY!Submitted by: LIVE_TO_LOVE

This is a hearty simple vegetarian bean & grain dish with complete protein and complex carbs. You can add your vegetables of choice and season it as desired to suit your tastes. I prefer spicy so I recommend adding chili powder, cayenne pepper powder, allspice, & curry powder.Submitted by: SAHASRA4

This is a tasty vegetarian lunch or light dinner.Submitted by: PERFECT01

Submitted by: JENXYA

A healthy Vegetable mean with lots of protein.Submitted by: ALYSSA40

Very healthy and tasty soupSubmitted by: VIJJIRAJ3

Submitted by: RACHELHOPE13

Healthy, budget conscious, vegetarian and filling weeknight dinner entree or side.Submitted by: SPICYCOOKIE

Chicken vegetable quinoa soupSubmitted by: AMYSAJ

Quinoa, kale and, tomato soup with wild rice, potatoes and fennelSubmitted by: SARAKATHRYN76

Pureed frittata designed for post surgery.Submitted by: RGSEDONA

Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. By substituting the rice usually found in stir-fry with quinoa, we turn a popular side dish into a nutritional powerhouse with an even better taste.Submitted by: LOVEYDUB

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.Submitted by: MARYDAZ

Crock pot stew with a long cooking time - 12.5 1 cup servings

Submitted by: TJSCHILL

Submitted by: MOMMSHELLY

Simple and healthy vegetarian dish. Submitted by: ASHNIKOLE

This is an easy quinoa pilaf recipe that comes together quickly.Submitted by: SINGHIZPRAISE

A good use of quinoa for anyone unsure of what to use it for.Submitted by: CATCH23

Crockpot Turkey Veggie soup with QuinoaSubmitted by: MSTRSMA

Vege stewSubmitted by: CONNIECRAW

Submitted by: KMLINDAUER

From Oh She Glows websiteSubmitted by: JASPEED

Submitted by: LAURIELMT

Quinoa is an excellent addition to this soup because it is a "complete protein." The beans add fiber and it's super tasty. It is very filling and quite low in calories. Submitted by: LEGALGRL

Submitted by: MICRONERDCHICK

Recipe borrowed from another sparks member, slightly modified, and originally taked from www.fatfreevegan.com

Nice subtle dish, I served with a couple of fillets of tillapia, but, I think adding chicken would be more flavorful. I added Tabasco for my hubby's lunch, and he said that enhanced the flavors even more.

Recipe borrowed from another sparks member, slightly modified, and originally taked from www.fatfreevegan.com

Nice subtle dish, I served with a couple of fillets of tillapia, but, I think adding chicken would be more flavorful. I added Tabasco for my hubby's lunch, and he said that enhanced the flavors even more. Submitted by: SARA2925

Submitted by: HONEYBEEZ