Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 58.0 mg
Sodium 102.1 mg
Potassium 61.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 16.5 g
Vitamin A 5.9 %
Vitamin B-12 2.4 %
Vitamin B-6 6.1 %
Vitamin C 0.4 %
Vitamin D 3.5 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 0.8 %
Folate 4.4 %
Iron 5.4 %
Magnesium 2.2 %
Manganese 7.4 %
Niacin 4.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.3 %
Riboflavin 5.4 %
Selenium 3.6 %
Thiamin 5.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Meatballs (Frikadellen)

View the full German Meatballs (Frikadellen) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Meatballs (Frikadellen)

102 calories of Ground Beef 93% Lean, (2.40 oz)

15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)


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