Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 150.0 mg
Potassium 66.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.0 g
Sugars 1.8 g
Protein 9.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 2.1 %
Folate 0.5 %
Iron 3.7 %
Magnesium 2.3 %
Manganese 9.5 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 4.3 %
Riboflavin 0.5 %
Selenium 10.2 %
Thiamin 2.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Whole Wheat Bread

View the full Low Carb Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Whole Wheat Bread

37 calories of Whole Wheat Flour, (0.09 cup)

35 calories of Vital wheat gluten, (9.38 grams)

34 calories of Rye flour, light, (0.09 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Honey, (0.06 tbsp)

3 calories of Molassas - tbsp, (0.06 tbsp)

3 calories of Yeast, bakers, (0.09 ounce)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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