Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 14.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.2 g
Cholesterol 48.8 mg
Sodium 853.9 mg
Potassium 178.8 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 10.5 g
Vitamin A 7.6 %
Vitamin B-12 3.6 %
Vitamin B-6 11.1 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 4.7 %
Calcium 3.2 %
Copper 10.3 %
Folate 1.6 %
Iron 8.3 %
Magnesium 7.7 %
Manganese 23.6 %
Niacin 20.2 %
Pantothenic Acid 9.8 %
Phosphorus 12.8 %
Riboflavin 6.3 %
Selenium 16.5 %
Thiamin 6.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken with Rice

View the full Baked Chicken with Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken with Rice

51 calories of Butter, salted, (0.50 tbsp)

41 calories of Brown Rice, long grain, (0.19 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)

19 calories of Chicken Breast, with skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Chicken Breast, with skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Chicken Drumstick, (0.13 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Water, bottled, (0.25 serving)


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