Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 389.8
Total Fat 16.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 1,202.6 mg
Potassium 1,039.8 mg
Total Carbohydrate 36.8 g
Dietary Fiber 12.1 g
Sugars 3.1 g
Protein 24.1 g
Vitamin A 9.2 %
Vitamin B-12 29.5 %
Vitamin B-6 21.8 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 7.7 %
Copper 23.0 %
Folate 43.5 %
Iron 29.6 %
Magnesium 22.5 %
Manganese 36.2 %
Niacin 24.7 %
Pantothenic Acid 8.9 %
Phosphorus 31.1 %
Riboflavin 20.5 %
Selenium 25.7 %
Thiamin 19.0 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Chili

View the full Wendy's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Chili

200 calories of Ground beef, lean, (2.67 oz)

94 calories of Beans, pinto, (68.50 grams)

58 calories of Beans, red kidney, (68.50 grams)

22 calories of Tomato Sauce, (68.50 grams)

7 calories of Red Ripe Tomatoes, (0.21 cup cherry tomatoes)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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