Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 37.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.9 mg
Potassium 252.5 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 0.8 g
Vitamin A 105.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 3.0 %
Folate 3.9 %
Iron 2.9 %
Magnesium 6.0 %
Manganese 7.2 %
Niacin 4.1 %
Pantothenic Acid 3.0 %
Phosphorus 2.5 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 4.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Butternut Soup

View the full Spicy Butternut Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Butternut Soup

30 calories of Butternut Squash, (75 grams)

6 calories of Potato, raw, (0.06 cup diced)


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